January 3, 2021 admin wods WOD Metcon (Time) 15-12-9 of Bench press Deadlift Power Clean RX is BW Metcon (Time) 3 Rounds 20 cal bike 20 cal row Related Posts February 15, 2023 CrossFit WOD, February 16, 2023 October 18, 2021 CrossFit WOD, October 19, 2021 May 13, 2022 CrossFit WOD, May 14, 2022
