January 3, 2021 admin wods WOD Metcon (Time) 15-12-9 of Bench press Deadlift Power Clean RX is BW Metcon (Time) 3 Rounds 20 cal bike 20 cal row Related Posts August 30, 2022 CrossFit WOD, August 31, 2022 March 5, 2024 CrossFit WOD, March 6, 2024 July 23, 2020 CrossFit WOD, July 24, 2020
