January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts October 18, 2023 CrossFit WOD, October 19, 2023 March 21, 2020 CrossFit WOD, March 22, 2020 April 28, 2022 CrossFit WOD, April 29, 2022