January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts July 1, 2023 CrossFit WOD, July 2, 2023 March 7, 2023 CrossFit WOD, March 8, 2023 August 18, 2021 CrossFit WOD, August 19, 2021