January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts September 15, 2023 CrossFit WOD, September 16, 2023 June 1, 2023 CrossFit WOD, June 2, 2023 June 11, 2023 CrossFit WOD, June 12, 2023