January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts September 24, 2023 CrossFit WOD, September 25, 2023 June 23, 2023 CrossFit WOD, June 24, 2023 August 13, 2020 CrossFit WOD, August 14, 2020