January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts January 3, 2020 CrossFit WOD, January 4, 2020 March 1, 2022 CrossFit WOD, March 2, 2022 January 6, 2021 CrossFit WOD, January 7, 2021