January 23, 2021 admin wods WOD Weightlifting Hang Power Snatch (6×4) Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 Cal Bike 15 CFSU 9 Hang power snatch 95/65 Related Posts July 16, 2020 CrossFit WOD, July 17, 2020 February 6, 2020 CrossFit WOD, February 7, 2020 November 28, 2021 CrossFit WOD, November 29, 2021