January 23, 2021 admin wods WOD Weightlifting Hang Power Snatch (6×4) Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 Cal Bike 15 CFSU 9 Hang power snatch 95/65 Related Posts November 8, 2020 CrossFit WOD, November 9, 2020 July 9, 2021 CrossFit WOD, July 10, 2021 April 7, 2021 CrossFit WOD, April 8, 2021