January 23, 2021 admin wods WOD Weightlifting Hang Power Snatch (6×4) Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 Cal Bike 15 CFSU 9 Hang power snatch 95/65 Related Posts April 19, 2021 CrossFit WOD, April 20, 2021 March 19, 2021 CrossFit WOD, March 20, 2021 November 6, 2022 CrossFit WOD, November 7, 2022