January 23, 2021 admin wods WOD Weightlifting Hang Power Snatch (6×4) Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 Cal Bike 15 CFSU 9 Hang power snatch 95/65 Related Posts September 29, 2021 CrossFit WOD, September 30, 2021 January 19, 2023 CrossFit WOD, January 20, 2023 January 30, 2020 CrossFit WOD, February 1, 2020