January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts May 20, 2022 CrossFit WOD, May 21, 2022 August 8, 2023 CrossFit WOD, August 9, 2023 October 2, 2023 CrossFit WOD, October 3, 2023
