January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts November 14, 2023 CrossFit WOD, November 15, 2023 February 18, 2022 CrossFit WOD, February 19, 2022 August 11, 2021 CrossFit WOD, August 12, 2021
