January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts May 9, 2020 CrossFit WOD, May 10, 2020 February 9, 2020 CrossFit WOD, February 10, 2020 April 8, 2021 CrossFit WOD, April 9, 2021