January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts June 10, 2022 CrossFit WOD, June 11, 2022 July 24, 2022 CrossFit WOD, July 25, 2022 October 20, 2022 CrossFit WOD, October 21, 2022