January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts December 30, 2022 CrossFit WOD, December 31, 2022 February 7, 2020 CrossFit WOD, February 8, 2020 January 17, 2022 CrossFit WOD, January 18, 2022