January 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 3 SDHP 95/65 6 Thrusters 95/65 9 Cal Bike 12 Cal air dyne Related Posts August 6, 2023 CrossFit WOD, August 7, 2023 May 26, 2020 CrossFit WOD, May 27, 2020 May 17, 2023 CrossFit WOD, May 18, 2023
