January 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 3 SDHP 95/65 6 Thrusters 95/65 9 Cal Bike 12 Cal air dyne Related Posts June 7, 2020 CrossFit WOD, June 8, 2020 February 17, 2022 CrossFit WOD, February 18, 2022 September 18, 2020 CrossFit WOD, September 19, 2020
