January 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 3 SDHP 95/65 6 Thrusters 95/65 9 Cal Bike 12 Cal air dyne Related Posts October 3, 2020 CrossFit WOD, October 4, 2020 September 12, 2020 CrossFit WOD, September 13, 2020 June 4, 2023 CrossFit WOD, June 5, 2023
