January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts August 7, 2023 CrossFit WOD, August 8, 2023 April 13, 2023 CrossFit WOD, April 14, 2023 March 13, 2020 CrossFit WOD, March 14, 2020
