January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts December 17, 2019 CrossFit WOD, December 18, 2019 January 3, 2020 CrossFit WOD, January 4, 2020 April 27, 2023 CrossFit WOD, April 28, 2023
