January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts August 1, 2023 CrossFit WOD, August 2, 2023 February 3, 2023 CrossFit WOD, February 3, 2023 March 5, 2024 CrossFit WOD, March 6, 2024
