January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts June 26, 2021 CrossFit WOD, June 27, 2021 April 4, 2020 CrossFit WOD, April 5, 2020 October 11, 2022 CrossFit WOD, October 13, 2022
