January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts June 30, 2023 CrossFit WOD, July 1, 2023 February 5, 2022 CrossFit WOD, February 6, 2022 October 25, 2022 CrossFit WOD, October 26, 2022
