January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts July 20, 2021 CrossFit WOD, July 21, 2021 April 21, 2021 CrossFit WOD, April 22, 2021 March 2, 2023 CrossFit WOD, March 3, 2023
