January 16, 2020 admin wods WOD Metcon Glock40 (Weight) 10 Round EMOM Min 1: 3 Power Cleans 205/155 Min 2: 6 Pull ups Min 3: 9 Burpee Box Jumps 24/20 Min 4: Rest Related Posts September 25, 2022 CrossFit WOD, September 26, 2022 January 28, 2020 CrossFit WOD, January 30, 2020 September 3, 2021 CrossFit WOD, September 4, 2021
