January 16, 2020 admin wods WOD Metcon Glock40 (Weight) 10 Round EMOM Min 1: 3 Power Cleans 205/155 Min 2: 6 Pull ups Min 3: 9 Burpee Box Jumps 24/20 Min 4: Rest Related Posts February 27, 2024 CrossFit WOD, February 27, 2024 February 2, 2024 CrossFit WOD, February 2, 2024 April 30, 2020 CrossFit WOD, May 1, 2020
