January 14, 2020 admin wods WOD Metcon (Time) 5 Rounds 3 Wall Walks 4 Squat Clean Thrusters 135/95 5 Renegade Rows 40/25 600m Row Related Posts February 14, 2023 CrossFit WOD, February 15, 2023 April 26, 2020 CrossFit WOD, April 27, 2020 April 12, 2023 CrossFit WOD, April 13, 2023
