January 14, 2020 admin wods WOD Metcon (Time) 5 Rounds 3 Wall Walks 4 Squat Clean Thrusters 135/95 5 Renegade Rows 40/25 600m Row Related Posts October 25, 2021 CrossFit WOD, October 27, 2021 June 27, 2021 CrossFit WOD, June 28, 2021 December 15, 2022 CrossFit WOD, December 16, 2022
