January 14, 2020 admin wods WOD Metcon (Time) 5 Rounds 3 Wall Walks 4 Squat Clean Thrusters 135/95 5 Renegade Rows 40/25 600m Row Related Posts May 17, 2020 CrossFit WOD, May 18, 2020 July 31, 2023 CrossFit WOD, August 1, 2023 March 10, 2020 CrossFit WOD, March 11, 2020
