January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts March 1, 2024 CrossFit WOD, March 2, 2024 June 25, 2022 CrossFit WOD, June 26, 2022 February 5, 2023 CrossFit WOD, February 6, 2023
