January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts January 1, 2020 CrossFit WOD, January 2, 2020 August 9, 2021 CrossFit WOD, August 10, 2021 August 4, 2020 CrossFit WOD, August 5, 2020
