January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts February 27, 2023 CrossFit WOD, February 28, 2023 June 1, 2021 CrossFit WOD, June 2, 2021 January 31, 2022 CrossFit WOD, February 2, 2022
