January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts April 28, 2023 CrossFit WOD, April 29, 2023 February 5, 2024 CrossFit WOD, February 6, 2024 March 21, 2022 CrossFit WOD, March 22, 2022
