February 6, 2020 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts June 23, 2020 CrossFit WOD, June 24, 2020 June 11, 2021 CrossFit WOD, June 12, 2021 November 9, 2023 CrossFit WOD, November 10, 2023