February 6, 2020 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts December 27, 2020 CrossFit WOD, December 28, 2020 July 21, 2021 CrossFit WOD, July 22, 2021 December 14, 2023 CrossFit WOD, December 15, 2023