February 6, 2020 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts May 3, 2022 CrossFit WOD, May 4, 2022 June 22, 2023 CrossFit WOD, June 23, 2023 August 6, 2021 CrossFit WOD, August 7, 2021