February 6, 2020 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts December 3, 2021 CrossFit WOD, December 4, 2021 May 23, 2021 CrossFit WOD, May 24, 2021 January 19, 2024 CrossFit WOD, January 19, 2024