February 6, 2020 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts July 9, 2020 CrossFit WOD, July 10, 2020 March 24, 2020 CrossFit WOD, March 25, 2020 April 15, 2022 CrossFit WOD, April 16, 2022