CrossFit WOD, February 5, 2024

February 5, 2024
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wods

CrossFit – Mon, Feb 5

Deadlift (1×5 @ 60%)

Deadlift (1×5 @65%)

Deadlift (1×5 @70%)

Deadlift (1×5 @75%)

Sumo Deadlift (6×5 AHAP)

Metcon (Checkmark)

6 Rounds

10 GHDSU

10 Back Ext