February 5, 2024 admin wods CrossFit – Mon, Feb 5 Deadlift (1×5 @ 60%) Deadlift (1×5 @65%) Deadlift (1×5 @70%) Deadlift (1×5 @75%) Sumo Deadlift (6×5 AHAP) Metcon (Checkmark) 6 Rounds 10 GHDSU 10 Back Ext Related Posts December 18, 2021 CrossFit WOD, December 19, 2021 June 9, 2020 CrossFit WOD, June 10, 2020 May 15, 2020 CrossFit WOD, May 16, 2020