February 5, 2024 admin wods CrossFit – Mon, Feb 5 Deadlift (1×5 @ 60%) Deadlift (1×5 @65%) Deadlift (1×5 @70%) Deadlift (1×5 @75%) Sumo Deadlift (6×5 AHAP) Metcon (Checkmark) 6 Rounds 10 GHDSU 10 Back Ext Related Posts October 24, 2023 CrossFit WOD, October 25, 2023 June 20, 2023 CrossFit WOD, June 21, 2023 April 15, 2021 CrossFit WOD, April 16, 2021
