February 27, 2023 admin wods CrossFit – Tue, Feb 28 Back Squat (7×5 AHAP) Metcon (AMRAP – Rounds and Reps) <p>20 minute AMRAP</p><p>10 DB Power Cleans 60/30</p><p>10 5 each leg 60/30</p> Related Posts July 10, 2021 CrossFit WOD, July 11, 2021 March 19, 2020 CrossFit WOD, March 20, 2020 May 22, 2020 CrossFit WOD, May 23, 2020
