February 27, 2023 admin wods CrossFit – Tue, Feb 28 Back Squat (7×5 AHAP) Metcon (AMRAP – Rounds and Reps) <p>20 minute AMRAP</p><p>10 DB Power Cleans 60/30</p><p>10 5 each leg 60/30</p> Related Posts December 13, 2023 CrossFit WOD, December 14, 2023 December 7, 2023 CrossFit WOD, December 8, 2023 May 16, 2021 CrossFit WOD, May 17, 2021