February 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 7 Power Snatch 115/85 24 Lunges 7 Ring Dips 14 Cal Bike Related Posts February 14, 2020 CrossFit WOD, February 15, 2020 July 3, 2020 CrossFit WOD, July 4, 2020 November 21, 2023 CrossFit WOD, November 22, 2023