February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts May 3, 2021 CrossFit WOD, May 4, 2021 November 7, 2023 CrossFit WOD, November 8, 2023 April 17, 2023 CrossFit WOD, April 18, 2023