February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts April 23, 2021 CrossFit WOD, April 25, 2021 June 5, 2022 CrossFit WOD, June 6, 2022 October 11, 2022 CrossFit WOD, October 12, 2022