February 24, 2021 admin wods WOD Metcon (Time) Five 5 minute AMRAPs 5 power snatch 115/75 10 T2B 5 Box jumps 30/24 2 minutes rest between rounds Related Posts August 11, 2020 CrossFit WOD, August 12, 2020 September 4, 2023 CrossFit WOD, September 5, 2023 February 18, 2024 CrossFit WOD, February 19, 2024