February 24, 2021 admin wods WOD Metcon (Time) Five 5 minute AMRAPs 5 power snatch 115/75 10 T2B 5 Box jumps 30/24 2 minutes rest between rounds Related Posts December 21, 2019 CrossFit WOD, December 22, 2019 May 12, 2020 CrossFit WOD, May 13, 2020 January 21, 2024 CrossFit WOD, January 22, 2024