January 31, 2022 admin wods WOD Just enough Rest (Weight) 30 Minute EMOM Min 1: 30 DUs/90 singles Min 2: 10 Strict press 95/65 Min 3: 10 T2B Related Posts March 16, 2023 CrossFit WOD, March 17, 2023 October 18, 2021 CrossFit WOD, October 19, 2021 November 30, 2020 CrossFit WOD, December 1, 2020