December 8, 2020 admin wods WOD Metcon (Weight) 10 Minute EMOM 4 Power Snatch 135/95 Rest 3 minutes Metcon (Weight) 10 Minute EMOM 4 Power Clean and Jerk 155/115 Related Posts August 28, 2022 CrossFit WOD, August 29, 2022 June 12, 2020 CrossFit WOD, June 13, 2020 June 13, 2022 CrossFit WOD, June 14, 2022
