December 8, 2020 admin wods WOD Metcon (Weight) 10 Minute EMOM 4 Power Snatch 135/95 Rest 3 minutes Metcon (Weight) 10 Minute EMOM 4 Power Clean and Jerk 155/115 Related Posts September 28, 2022 CrossFit WOD, September 29, 2022 June 26, 2022 CrossFit WOD, June 27, 2022 September 21, 2022 CrossFit WOD, September 22, 2022
