December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts January 2, 2021 CrossFit WOD, January 3, 2021 August 7, 2020 CrossFit WOD, August 8, 2020 November 20, 2021 CrossFit WOD, November 21, 2021