December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts May 11, 2020 CrossFit WOD, May 12, 2020 September 23, 2020 CrossFit WOD, September 24, 2020 May 16, 2023 CrossFit WOD, May 17, 2023