December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts June 17, 2021 CrossFit WOD, June 18, 2021 December 3, 2020 CrossFit WOD, December 4, 2020 July 4, 2023 CrossFit WOD, July 5, 2023