December 4, 2022 admin wods CrossFit – Tue, Dec 6 Metcon (Weight) <p>30 Minute EMOM</p><p>5 Bench Press 185/135</p><p>10 Wall Balls 20/14</p><p>30 DUs/90 Singles</p> Related Posts September 26, 2022 CrossFit WOD, September 27, 2022 January 9, 2024 CrossFit WOD, January 10, 2024 November 23, 2023 CrossFit WOD, November 24, 2023
