December 4, 2022 admin wods CrossFit – Tue, Dec 6 Metcon (Weight) <p>30 Minute EMOM</p><p>5 Bench Press 185/135</p><p>10 Wall Balls 20/14</p><p>30 DUs/90 Singles</p> Related Posts February 6, 2022 CrossFit WOD, February 7, 2022 December 1, 2022 CrossFit WOD, December 2, 2022 November 1, 2020 CrossFit WOD, November 2, 2020
