December 4, 2022 admin wods CrossFit – Tue, Dec 6 Metcon (Weight) <p>30 Minute EMOM</p><p>5 Bench Press 185/135</p><p>10 Wall Balls 20/14</p><p>30 DUs/90 Singles</p> Related Posts July 11, 2023 CrossFit WOD, July 12, 2023 November 21, 2021 CrossFit WOD, November 22, 2021 August 15, 2021 CrossFit WOD, August 16, 2021
