December 4, 2022 admin wods CrossFit – Tue, Dec 6 Metcon (Weight) <p>30 Minute EMOM</p><p>5 Bench Press 185/135</p><p>10 Wall Balls 20/14</p><p>30 DUs/90 Singles</p> Related Posts February 12, 2024 CrossFit WOD, February 13, 2024 July 31, 2021 CrossFit WOD, August 1, 2021 April 17, 2021 CrossFit WOD, April 18, 2021
