December 4, 2022 admin wods CrossFit – Tue, Dec 6 Metcon (Weight) <p>30 Minute EMOM</p><p>5 Bench Press 185/135</p><p>10 Wall Balls 20/14</p><p>30 DUs/90 Singles</p> Related Posts July 27, 2023 CrossFit WOD, July 28, 2023 May 13, 2020 CrossFit WOD, May 14, 2020 September 1, 2020 CrossFit WOD, September 2, 2020
