December 4, 2023 admin wods CrossFit – Tue, Dec 5 Push Press (7×7) Metcon (Time) 5 Rounds 3 Wall walks 10 KBs 53/35 15 Cal Bike 18 Minute Cap Related Posts November 27, 2023 CrossFit WOD, November 28, 2023 October 27, 2020 CrossFit WOD, October 28, 2020 February 18, 2023 CrossFit WOD, February 19, 2023