December 4, 2023 admin wods CrossFit – Tue, Dec 5 Push Press (7×7) Metcon (Time) 5 Rounds 3 Wall walks 10 KBs 53/35 15 Cal Bike 18 Minute Cap Related Posts August 18, 2020 CrossFit WOD, August 19, 2020 November 21, 2021 CrossFit WOD, November 22, 2021 December 29, 2020 CrossFit WOD, December 30, 2020