December 4, 2023 admin wods CrossFit – Tue, Dec 5 Push Press (7×7) Metcon (Time) 5 Rounds 3 Wall walks 10 KBs 53/35 15 Cal Bike 18 Minute Cap Related Posts February 21, 2023 CrossFit WOD, February 22, 2023 January 29, 2022 CrossFit WOD, January 30, 2022 February 16, 2024 CrossFit WOD, February 17, 2024