December 26, 2021 admin wods WOD Weightlifting Back Squat (8×5) Front Rack Lunge (5×8 each leg) Metcon (Time) 4 Rounds 5 Thrusters 135/95 15 cal Bike Related Posts February 8, 2024 CrossFit WOD, February 8, 2024 August 19, 2022 CrossFit WOD, August 20, 2022 November 22, 2021 CrossFit WOD, November 23, 2021
