December 26, 2021 admin wods WOD Weightlifting Back Squat (8×5) Front Rack Lunge (5×8 each leg) Metcon (Time) 4 Rounds 5 Thrusters 135/95 15 cal Bike Related Posts September 7, 2021 CrossFit WOD, September 8, 2021 October 30, 2021 CrossFit WOD, October 31, 2021 July 12, 2020 CrossFit WOD, July 13, 2020
