December 26, 2021 admin wods WOD Weightlifting Back Squat (8×5) Front Rack Lunge (5×8 each leg) Metcon (Time) 4 Rounds 5 Thrusters 135/95 15 cal Bike Related Posts August 10, 2022 CrossFit WOD, August 11, 2022 December 7, 2020 CrossFit WOD, December 8, 2020 May 27, 2020 CrossFit WOD, May 28, 2020
