December 26, 2021 admin wods WOD Weightlifting Back Squat (8×5) Front Rack Lunge (5×8 each leg) Metcon (Time) 4 Rounds 5 Thrusters 135/95 15 cal Bike Related Posts April 1, 2021 CrossFit WOD, April 2, 2021 November 6, 2021 CrossFit WOD, November 7, 2021 April 30, 2020 CrossFit WOD, May 1, 2020
