December 26, 2021 admin wods WOD Weightlifting Back Squat (8×5) Front Rack Lunge (5×8 each leg) Metcon (Time) 4 Rounds 5 Thrusters 135/95 15 cal Bike Related Posts January 1, 2020 CrossFit WOD, January 2, 2020 January 22, 2020 CrossFit WOD, January 23, 2020 January 21, 2021 CrossFit WOD, January 22, 2021
