December 26, 2021 admin wods WOD Weightlifting Back Squat (8×5) Front Rack Lunge (5×8 each leg) Metcon (Time) 4 Rounds 5 Thrusters 135/95 15 cal Bike Related Posts July 2, 2021 CrossFit WOD, July 3, 2021 June 28, 2023 CrossFit WOD, June 29, 2023 February 11, 2020 CrossFit WOD, February 12, 2020
