December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts July 1, 2022 CrossFit WOD, July 2, 2022 March 12, 2020 CrossFit WOD, March 13, 2020 June 29, 2021 CrossFit WOD, June 30, 2021