December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts October 13, 2021 CrossFit WOD, October 14, 2021 February 12, 2024 CrossFit WOD, February 13, 2024 June 26, 2023 CrossFit WOD, June 27, 2023