December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts September 1, 2022 CrossFit WOD, September 2, 2022 October 13, 2020 CrossFit WOD, October 14, 2020 June 18, 2022 CrossFit WOD, June 19, 2022