December 24, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 21 Cal Bike 15 Wall Balls 20/14 9 Burpees Related Posts August 2, 2023 CrossFit WOD, August 3, 2023 February 21, 2022 CrossFit WOD, February 22, 2022 June 10, 2022 CrossFit WOD, June 11, 2022