December 24, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 21 Cal Bike 15 Wall Balls 20/14 9 Burpees Related Posts May 23, 2023 CrossFit WOD, May 24, 2023 July 21, 2023 CrossFit WOD, July 22, 2023 December 12, 2020 CrossFit WOD, December 13, 2020