December 24, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 21 Cal Bike 15 Wall Balls 20/14 9 Burpees Related Posts December 15, 2023 CrossFit WOD, December 16, 2023 November 30, 2022 CrossFit WOD, December 1, 2022 May 8, 2022 CrossFit WOD, May 9, 2022