December 24, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 21 Cal Bike 15 Wall Balls 20/14 9 Burpees Related Posts December 20, 2023 CrossFit WOD, December 21, 2023 December 11, 2023 CrossFit WOD, December 12, 2023 November 9, 2020 CrossFit WOD, November 10, 2020