December 20, 2021 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 50 Devils Press 35/25 50 Cal Bike 50 GHDSU 50 T2B Related Posts September 10, 2022 CrossFit WOD, September 11, 2022 June 8, 2020 CrossFit WOD, June 9, 2020 June 26, 2020 CrossFit WOD, June 27, 2020