December 20, 2021 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 50 Devils Press 35/25 50 Cal Bike 50 GHDSU 50 T2B Related Posts October 12, 2021 CrossFit WOD, October 13, 2021 February 12, 2022 CrossFit WOD, February 13, 2022 March 27, 2021 CrossFit WOD, March 28, 2021