December 19, 2023 admin wods CrossFit – Wed, Dec 20 Metcon (Weight) 10 Round EMOM Min 1: 12 KBs 70/53 Min 2: 6 Pull ups Min 3: 3 Wall Walks Related Posts November 28, 2022 CrossFit WOD, November 29, 2022 March 17, 2023 CrossFit WOD, March 18, 2023 August 9, 2022 CrossFit WOD, August 10, 2022
