December 19, 2023 admin wods CrossFit – Wed, Dec 20 Metcon (Weight) 10 Round EMOM Min 1: 12 KBs 70/53 Min 2: 6 Pull ups Min 3: 3 Wall Walks Related Posts August 12, 2021 CrossFit WOD, August 13, 2021 May 2, 2022 CrossFit WOD, May 3, 2022 August 21, 2023 CrossFit WOD, August 22, 2023
