December 19, 2023 admin wods CrossFit – Wed, Dec 20 Metcon (Weight) 10 Round EMOM Min 1: 12 KBs 70/53 Min 2: 6 Pull ups Min 3: 3 Wall Walks Related Posts January 25, 2022 CrossFit WOD, January 26, 2022 September 21, 2022 CrossFit WOD, September 22, 2022 December 5, 2020 CrossFit WOD, December 6, 2020
