December 19, 2023 admin wods CrossFit – Wed, Dec 20 Metcon (Weight) 10 Round EMOM Min 1: 12 KBs 70/53 Min 2: 6 Pull ups Min 3: 3 Wall Walks Related Posts December 9, 2023 CrossFit WOD, December 10, 2023 August 29, 2020 CrossFit WOD, August 30, 2020 August 2, 2020 CrossFit WOD, August 3, 2020
