December 1, 2022 admin wods CrossFit – Fri, Dec 2 Deadlift (1×5 @ 60%) Deadlift (1×5 @ 65%) Deadlift (1×5 @ 70%) Deadlift (1×5 @ 75%) Stiff leg deadlift (5×10 Working Sets) Stiff leg deadlift Related Posts April 6, 2023 CrossFit WOD, April 7, 2023 July 30, 2023 CrossFit WOD, July 31, 2023 December 6, 2022 CrossFit WOD, December 7, 2022
