December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts November 2, 2021 CrossFit WOD, November 4, 2021 May 20, 2023 CrossFit WOD, May 21, 2023 February 8, 2023 CrossFit WOD, February 9, 2023