December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts August 11, 2020 CrossFit WOD, August 12, 2020 September 14, 2021 CrossFit WOD, September 15, 2021 July 18, 2023 CrossFit WOD, July 19, 2023