December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts December 23, 2019 CrossFit WOD, December 24, 2019 June 18, 2021 CrossFit WOD, June 19, 2021 May 12, 2020 CrossFit WOD, May 13, 2020