December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts August 6, 2021 CrossFit WOD, August 7, 2021 August 12, 2023 CrossFit WOD, August 13, 2023 November 1, 2021 CrossFit WOD, November 2, 2021