December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts July 24, 2020 CrossFit WOD, July 25, 2020 October 18, 2021 CrossFit WOD, October 19, 2021 March 5, 2023 CrossFit WOD, March 6, 2023