December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts July 20, 2021 CrossFit WOD, July 21, 2021 July 9, 2020 CrossFit WOD, July 10, 2020 June 22, 2020 CrossFit WOD, June 23, 2020