December 15, 2021 admin wods WOD Weightlifting Deadlift (5×5) Deadlift (5×3) Good Mornings (5×8) Metcon 10 min EMOM Min 1: 7 Pull ups Min 2: 7 T2B Related Posts November 18, 2020 CrossFit WOD, November 19, 2020 April 4, 2023 CrossFit WOD, April 5, 2023 March 17, 2022 CrossFit WOD, March 18, 2022