December 15, 2021 admin wods WOD Weightlifting Deadlift (5×5) Deadlift (5×3) Good Mornings (5×8) Metcon 10 min EMOM Min 1: 7 Pull ups Min 2: 7 T2B Related Posts December 2, 2022 CrossFit WOD, December 3, 2022 June 16, 2022 CrossFit WOD, June 17, 2022 July 11, 2022 CrossFit WOD, July 12, 2022