December 15, 2021 admin wods WOD Weightlifting Deadlift (5×5) Deadlift (5×3) Good Mornings (5×8) Metcon 10 min EMOM Min 1: 7 Pull ups Min 2: 7 T2B Related Posts August 24, 2020 CrossFit WOD, August 25, 2020 February 8, 2022 CrossFit WOD, February 9, 2022 October 6, 2023 CrossFit WOD, October 7, 2023