December 15, 2021 admin wods WOD Weightlifting Deadlift (5×5) Deadlift (5×3) Good Mornings (5×8) Metcon 10 min EMOM Min 1: 7 Pull ups Min 2: 7 T2B Related Posts July 3, 2020 CrossFit WOD, July 4, 2020 August 4, 2020 CrossFit WOD, August 5, 2020 September 9, 2020 CrossFit WOD, September 10, 2020
