December 15, 2021 admin wods WOD Weightlifting Deadlift (5×5) Deadlift (5×3) Good Mornings (5×8) Metcon 10 min EMOM Min 1: 7 Pull ups Min 2: 7 T2B Related Posts September 6, 2023 CrossFit WOD, September 7, 2023 April 29, 2022 CrossFit WOD, April 30, 2022 March 31, 2021 CrossFit WOD, April 1, 2021