December 15, 2021 admin wods WOD Weightlifting Deadlift (5×5) Deadlift (5×3) Good Mornings (5×8) Metcon 10 min EMOM Min 1: 7 Pull ups Min 2: 7 T2B Related Posts August 14, 2023 CrossFit WOD, August 15, 2023 July 22, 2021 CrossFit WOD, July 23, 2021 March 17, 2020 CrossFit WOD, March 18, 2020
