December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts September 8, 2022 CrossFit WOD, September 9, 2022 April 13, 2021 CrossFit WOD, April 14, 2021 November 2, 2022 CrossFit WOD, November 4, 2022
