December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts June 20, 2021 CrossFit WOD, June 21, 2021 February 24, 2024 CrossFit WOD, February 25, 2024 October 11, 2023 CrossFit WOD, October 12, 2023
