December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts June 20, 2023 CrossFit WOD, June 21, 2023 July 11, 2020 CrossFit WOD, July 12, 2020 June 18, 2023 CrossFit WOD, June 19, 2023
