December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts June 7, 2023 CrossFit WOD, June 8, 2023 December 11, 2023 CrossFit WOD, December 12, 2023 November 25, 2023 CrossFit WOD, November 26, 2023
