December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts May 29, 2021 CrossFit WOD, May 30, 2021 December 6, 2023 CrossFit WOD, December 7, 2023 October 3, 2021 CrossFit WOD, October 4, 2021
