December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts March 9, 2023 CrossFit WOD, March 10, 2023 July 6, 2021 CrossFit WOD, July 7, 2021 February 18, 2024 CrossFit WOD, February 19, 2024
