December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts April 14, 2023 CrossFit WOD, April 15, 2023 March 19, 2020 CrossFit WOD, March 20, 2020 October 28, 2022 CrossFit WOD, October 28, 2022
