December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts May 23, 2020 CrossFit WOD, May 24, 2020 August 30, 2020 CrossFit WOD, August 31, 2020 June 27, 2023 CrossFit WOD, June 28, 2023
