August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts May 30, 2023 CrossFit WOD, May 31, 2023 May 14, 2022 CrossFit WOD, May 15, 2022 June 28, 2022 CrossFit WOD, June 29, 2022