August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts December 13, 2021 CrossFit WOD, December 14, 2021 April 6, 2023 CrossFit WOD, April 7, 2023 December 6, 2020 CrossFit WOD, December 7, 2020