August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts March 22, 2022 CrossFit WOD, March 23, 2022 January 30, 2023 CrossFit WOD, January 31, 2023 November 11, 2020 CrossFit WOD, November 12, 2020