August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts February 28, 2020 CrossFit WOD, February 29, 2020 February 5, 2020 CrossFit WOD, February 6, 2020 October 3, 2023 CrossFit WOD, October 4, 2023