August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts March 26, 2020 CrossFit WOD, March 27, 2020 December 5, 2023 CrossFit WOD, December 6, 2023 December 12, 2022 CrossFit WOD, December 13, 2022