August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts August 28, 2020 CrossFit WOD, August 29, 2020 November 17, 2022 CrossFit WOD, November 18, 2022 June 4, 2021 CrossFit WOD, June 5, 2021