August 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Deadlift 185/135 20 CFSU 800m Run 20 Windshield wipers 10 Burpees over the Bar Related Posts September 18, 2020 CrossFit WOD, September 19, 2020 February 11, 2023 CrossFit WOD, February 12, 2023 January 22, 2023 CrossFit WOD, January 23, 2023