August 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Deadlift 185/135 20 CFSU 800m Run 20 Windshield wipers 10 Burpees over the Bar Related Posts June 26, 2020 CrossFit WOD, June 27, 2020 June 5, 2021 CrossFit WOD, June 6, 2021 January 5, 2023 CrossFit WOD, January 6, 2023