August 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Deadlift 185/135 20 CFSU 800m Run 20 Windshield wipers 10 Burpees over the Bar Related Posts July 10, 2023 CrossFit WOD, July 11, 2023 June 3, 2023 CrossFit WOD, June 4, 2023 March 11, 2024 CrossFit WOD, March 12, 2024