August 6, 2023 admin wods CrossFit – Mon, Aug 7 Back Squat (5×10 working sets) Front Squat (5×5 AHAP) Metcon (Time) 3 Rounds 20 Air Squats 20 Cal Bike 20 Push ups Related Posts July 10, 2023 CrossFit WOD, July 11, 2023 April 10, 2021 CrossFit WOD, April 11, 2021 May 12, 2021 CrossFit WOD, May 13, 2021
