August 5, 2023 admin wods CrossFit – Sun, Aug 6 Metcon (5 Rounds for reps) Every 6 Minutes for 5 Rounds do 10 Thrusters 95/65 400m Run 10 Burpees Related Posts July 15, 2021 CrossFit WOD, July 16, 2021 May 12, 2020 CrossFit WOD, May 13, 2020 January 21, 2020 CrossFit WOD, January 22, 2020