August 5, 2023 admin wods CrossFit – Sun, Aug 6 Metcon (5 Rounds for reps) Every 6 Minutes for 5 Rounds do 10 Thrusters 95/65 400m Run 10 Burpees Related Posts January 19, 2023 CrossFit WOD, January 20, 2023 November 16, 2022 CrossFit WOD, November 17, 2022 June 9, 2022 CrossFit WOD, June 10, 2022