August 5, 2023 admin wods CrossFit – Sun, Aug 6 Metcon (5 Rounds for reps) Every 6 Minutes for 5 Rounds do 10 Thrusters 95/65 400m Run 10 Burpees Related Posts June 7, 2020 CrossFit WOD, June 8, 2020 October 16, 2021 CrossFit WOD, October 17, 2021 August 23, 2023 CrossFit WOD, August 24, 2023