August 5, 2023 admin wods CrossFit – Sun, Aug 6 Metcon (5 Rounds for reps) Every 6 Minutes for 5 Rounds do 10 Thrusters 95/65 400m Run 10 Burpees Related Posts August 6, 2021 CrossFit WOD, August 7, 2021 August 15, 2021 CrossFit WOD, August 16, 2021 September 8, 2021 CrossFit WOD, September 9, 2021