August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts March 9, 2022 CrossFit WOD, March 10, 2022 November 15, 2020 CrossFit WOD, November 16, 2020 March 21, 2020 CrossFit WOD, March 22, 2020