August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts November 11, 2021 CrossFit WOD, November 13, 2021 October 4, 2020 CrossFit WOD, October 5, 2020 January 16, 2020 CrossFit WOD, January 17, 2020