August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts October 4, 2022 CrossFit WOD, October 5, 2022 August 9, 2023 CrossFit WOD, August 10, 2023 August 3, 2022 CrossFit WOD, August 4, 2022