August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts March 12, 2020 CrossFit WOD, March 13, 2020 August 14, 2023 CrossFit WOD, August 15, 2023 January 31, 2022 CrossFit WOD, February 2, 2022