August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts December 20, 2021 CrossFit WOD, December 21, 2021 March 14, 2021 CrossFit WOD, March 15, 2021 February 14, 2022 CrossFit WOD, February 15, 2022