August 2, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds squat one minute @ 95/65 right into box jumps one minute 24/20 2 minute rest between sets Related Posts February 8, 2024 CrossFit WOD, February 9, 2024 July 20, 2023 CrossFit WOD, July 21, 2023 February 23, 2021 CrossFit WOD, February 24, 2021
