August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts July 22, 2021 CrossFit WOD, July 23, 2021 July 7, 2020 CrossFit WOD, July 8, 2020 May 16, 2022 CrossFit WOD, May 17, 2022
