August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts March 21, 2021 CrossFit WOD, March 22, 2021 July 17, 2022 CrossFit WOD, July 18, 2022 May 27, 2021 CrossFit WOD, May 28, 2021
