August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts March 12, 2021 CrossFit WOD, March 13, 2021 December 17, 2020 CrossFit WOD, December 18, 2020 January 1, 2024 CrossFit WOD, January 2, 2024
