August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts April 26, 2021 CrossFit WOD, April 27, 2021 January 30, 2023 CrossFit WOD, January 31, 2023 July 21, 2023 CrossFit WOD, July 22, 2023
