August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts January 6, 2020 CrossFit WOD, January 8, 2020 October 29, 2023 CrossFit WOD, October 30, 2023 July 27, 2021 CrossFit WOD, July 28, 2021
