August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts August 14, 2020 CrossFit WOD, August 15, 2020 January 28, 2021 CrossFit WOD, January 29, 2021 November 8, 2023 CrossFit WOD, November 9, 2023
