August 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 20 Cal Bike 20 KBs 20 CFSU 20 Cal Row 20 Wall Balls 20 KB SDHP RX’ed 53/35 Related Posts December 14, 2020 CrossFit WOD, December 15, 2020 February 23, 2022 CrossFit WOD, February 24, 2022 June 16, 2023 CrossFit WOD, June 17, 2023