August 20, 2020 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 7 Rounds 200m run 7 pull ups 7 ring dips Related Posts March 1, 2024 CrossFit WOD, March 2, 2024 September 5, 2020 CrossFit WOD, September 6, 2020 February 18, 2022 CrossFit WOD, February 19, 2022
