August 20, 2020 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 7 Rounds 200m run 7 pull ups 7 ring dips Related Posts May 14, 2022 CrossFit WOD, May 15, 2022 February 3, 2023 CrossFit WOD, February 4, 2023 December 20, 2020 CrossFit WOD, December 21, 2020
