August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts March 11, 2022 CrossFit WOD, March 12, 2022 August 10, 2022 CrossFit WOD, August 11, 2022 February 3, 2020 CrossFit WOD, February 4, 2020