August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts January 4, 2022 CrossFit WOD, January 5, 2022 April 29, 2021 CrossFit WOD, April 30, 2021 August 12, 2020 CrossFit WOD, August 13, 2020