August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts July 14, 2022 CrossFit WOD, July 15, 2022 July 31, 2020 CrossFit WOD, August 1, 2020 March 14, 2021 CrossFit WOD, March 15, 2021