August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts November 1, 2022 CrossFit WOD, November 2, 2022 May 31, 2023 CrossFit WOD, June 1, 2023 December 7, 2021 CrossFit WOD, December 8, 2021