August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts January 9, 2020 CrossFit WOD, January 10, 2020 September 5, 2023 CrossFit WOD, September 6, 2023 October 9, 2023 CrossFit WOD, October 10, 2023
