August 15, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM MIN 1: 5 Power Snatch 115/85 MIN 2: 6 Front Rack lunge ea leg 115/85 MIN 3: 15 Cal Row MIN 4: Rest Related Posts March 26, 2021 CrossFit WOD, March 27, 2021 January 10, 2021 CrossFit WOD, January 11, 2021 February 21, 2022 CrossFit WOD, February 22, 2022
