August 15, 2021 admin wods WOD Weightlifting Front Squat (6×8) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Wall Balls 20/14 12 Pull ups Related Posts February 13, 2020 CrossFit WOD, February 14, 2020 June 3, 2020 CrossFit WOD, June 4, 2020 May 6, 2020 CrossFit WOD, May 7, 2020
