August 15, 2021 admin wods WOD Weightlifting Front Squat (6×8) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Wall Balls 20/14 12 Pull ups Related Posts February 4, 2022 CrossFit WOD, February 5, 2022 February 27, 2024 CrossFit WOD, February 27, 2024 August 26, 2023 CrossFit WOD, August 27, 2023
