August 15, 2021 admin wods WOD Weightlifting Front Squat (6×8) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Wall Balls 20/14 12 Pull ups Related Posts February 9, 2022 CrossFit WOD, February 11, 2022 August 14, 2022 CrossFit WOD, August 15, 2022 April 17, 2023 CrossFit WOD, April 18, 2023
