August 15, 2021 admin wods WOD Weightlifting Front Squat (6×8) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Wall Balls 20/14 12 Pull ups Related Posts April 29, 2023 CrossFit WOD, April 30, 2023 February 4, 2023 CrossFit WOD, February 5, 2023 June 8, 2021 CrossFit WOD, June 9, 2021
