August 15, 2021 admin wods WOD Weightlifting Front Squat (6×8) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Wall Balls 20/14 12 Pull ups Related Posts October 27, 2023 CrossFit WOD, October 28, 2023 November 15, 2022 CrossFit WOD, November 16, 2022 May 10, 2020 CrossFit WOD, May 11, 2020
