August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts September 27, 2023 CrossFit WOD, September 28, 2023 June 6, 2021 CrossFit WOD, June 7, 2021 June 19, 2022 CrossFit WOD, June 20, 2022
