August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts September 26, 2023 CrossFit WOD, September 27, 2023 February 25, 2022 CrossFit WOD, February 26, 2022 January 20, 2024 CrossFit WOD, January 21, 2024
