August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts February 19, 2024 CrossFit WOD, February 20, 2024 January 13, 2023 CrossFit WOD, January 14, 2023 January 8, 2021 CrossFit WOD, January 9, 2021
