August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts April 3, 2022 CrossFit WOD, April 6, 2022 May 6, 2020 CrossFit WOD, May 7, 2020 September 27, 2023 CrossFit WOD, September 28, 2023
