August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts August 15, 2022 CrossFit WOD, August 16, 2022 July 24, 2022 CrossFit WOD, July 26, 2022 February 4, 2022 CrossFit WOD, February 5, 2022
