August 12, 2021 admin wods WOD Metcon Picking A Fight (3 Rounds for reps) 3 Rounds One Minute at each station Pull ups Burpees KBS 53/44 T2B Bike for cals ONE minute REST Related Posts October 21, 2022 CrossFit WOD, October 22, 2022 December 22, 2023 CrossFit WOD, December 23, 2023 January 30, 2020 CrossFit WOD, February 1, 2020