August 12, 2021 admin wods WOD Metcon Picking A Fight (3 Rounds for reps) 3 Rounds One Minute at each station Pull ups Burpees KBS 53/44 T2B Bike for cals ONE minute REST Related Posts September 10, 2022 CrossFit WOD, September 11, 2022 January 19, 2022 CrossFit WOD, January 20, 2022 February 6, 2023 CrossFit WOD, February 7, 2023