April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts July 7, 2021 CrossFit WOD, July 8, 2021 January 11, 2022 CrossFit WOD, January 12, 2022 December 12, 2020 CrossFit WOD, December 13, 2020
