April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts August 15, 2022 CrossFit WOD, August 16, 2022 August 9, 2021 CrossFit WOD, August 10, 2021 August 23, 2023 CrossFit WOD, August 24, 2023
