April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts January 9, 2020 CrossFit WOD, January 10, 2020 October 8, 2020 CrossFit WOD, October 9, 2020 November 29, 2023 CrossFit WOD, November 30, 2023
