April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts February 16, 2023 CrossFit WOD, February 17, 2023 December 8, 2021 CrossFit WOD, December 9, 2021 February 15, 2020 CrossFit WOD, February 16, 2020
