April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts September 17, 2022 CrossFit WOD, September 18, 2022 September 13, 2020 CrossFit WOD, September 14, 2020 May 26, 2022 CrossFit WOD, May 27, 2022
