April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts November 19, 2023 CrossFit WOD, November 20, 2023 January 1, 2022 CrossFit WOD, January 2, 2022 March 5, 2020 CrossFit WOD, March 6, 2020
