April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts March 11, 2024 CrossFit WOD, March 12, 2024 June 22, 2022 CrossFit WOD, June 23, 2022 May 16, 2023 CrossFit WOD, May 17, 2023
