April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts February 24, 2023 CrossFit WOD, February 25, 2023 November 25, 2021 CrossFit WOD, November 26, 2021 March 7, 2023 CrossFit WOD, March 8, 2023
