April 28, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 15 DB Thrusters left arm 25 Hollow Rocks 15 DB Thrusters right arm Related Posts September 18, 2020 CrossFit WOD, September 19, 2020 August 4, 2021 CrossFit WOD, August 5, 2021 February 3, 2023 CrossFit WOD, February 4, 2023
