April 28, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 15 DB Thrusters left arm 25 Hollow Rocks 15 DB Thrusters right arm Related Posts September 8, 2020 CrossFit WOD, September 9, 2020 December 13, 2023 CrossFit WOD, December 14, 2023 January 4, 2022 CrossFit WOD, January 5, 2022
