April 28, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 15 DB Thrusters left arm 25 Hollow Rocks 15 DB Thrusters right arm Related Posts March 11, 2022 CrossFit WOD, March 13, 2022 March 5, 2023 CrossFit WOD, March 6, 2023 July 16, 2022 CrossFit WOD, July 17, 2022
