April 28, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 15 DB Thrusters left arm 25 Hollow Rocks 15 DB Thrusters right arm Related Posts July 29, 2022 CrossFit WOD, July 30, 2022 November 28, 2020 CrossFit WOD, November 29, 2020 May 14, 2023 CrossFit WOD, May 15, 2023
