April 28, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 15 DB Thrusters left arm 25 Hollow Rocks 15 DB Thrusters right arm Related Posts November 2, 2021 CrossFit WOD, November 4, 2021 December 28, 2021 CrossFit WOD, December 29, 2021 July 11, 2023 CrossFit WOD, July 12, 2023
