April 23, 2022 admin wods WOD Weightlifting Single leg KB Deadlift (6×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon 10 Round EMOM 10 Burpees Related Posts May 2, 2020 CrossFit WOD, May 3, 2020 July 4, 2023 CrossFit WOD, July 4, 2023 November 30, 2021 CrossFit WOD, December 1, 2021
