April 23, 2022 admin wods WOD Weightlifting Single leg KB Deadlift (6×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon 10 Round EMOM 10 Burpees Related Posts August 11, 2020 CrossFit WOD, August 12, 2020 March 17, 2022 CrossFit WOD, March 18, 2022 June 22, 2022 CrossFit WOD, June 23, 2022