April 23, 2022 admin wods WOD Weightlifting Single leg KB Deadlift (6×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon 10 Round EMOM 10 Burpees Related Posts December 21, 2021 CrossFit WOD, December 22, 2021 July 24, 2023 CrossFit WOD, July 25, 2023 December 24, 2019 CrossFit WOD, December 27, 2019