April 21, 2021 admin wods WOD Weightlifting Bench Press (5×7) Prison Press (Weight) 8×8 AHAP Metcon (Time) 4 Rounds 15 cal bike 15 HRPU Related Posts September 24, 2021 CrossFit WOD, September 25, 2021 February 13, 2022 CrossFit WOD, February 14, 2022 June 12, 2021 CrossFit WOD, June 13, 2021
