April 20, 2022 admin wods WOD Weightlifting Shoulder Press (5×8) Metcon (Time) 3 Rounds 20 Wall Balls 25/20 800m run Related Posts May 26, 2022 CrossFit WOD, May 27, 2022 January 2, 2023 CrossFit WOD, January 2, 2022 October 26, 2022 CrossFit WOD, October 27, 2022