April 20, 2022 admin wods WOD Weightlifting Shoulder Press (5×8) Metcon (Time) 3 Rounds 20 Wall Balls 25/20 800m run Related Posts April 28, 2020 CrossFit WOD, April 29, 2020 July 24, 2021 CrossFit WOD, July 25, 2021 October 4, 2022 CrossFit WOD, October 5, 2022
