April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts August 10, 2023 CrossFit WOD, August 11, 2023 June 14, 2023 CrossFit WOD, June 15, 2023 January 31, 2024 CrossFit WOD, February 1, 2024