April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts September 10, 2021 CrossFit WOD, September 11, 2021 February 15, 2023 CrossFit WOD, February 16, 2023 June 19, 2021 CrossFit WOD, June 20, 2021