April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts March 30, 2023 CrossFit WOD, March 31, 2023 September 20, 2020 CrossFit WOD, September 21, 2020 February 6, 2020 CrossFit WOD, February 7, 2020