April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts September 2, 2020 CrossFit WOD, September 3, 2020 May 2, 2020 CrossFit WOD, May 3, 2020 December 4, 2021 CrossFit WOD, December 5, 2021